Local Resources
Chattanooga, TN
Placenta Encapsulation | Jada Holder
Jada is a Certified Placenta Specialist in Chattanooga, TN. Her placenta encapsulation services include: 1 prenatal visit, phone/email/text support during business hours, placenta pick-up & drop-off, breastfeeding & recovery assistance if needed, birth debrief, 1 postpartum follow up visit when she drops of the capsules, and postpartum mental health check-ins and resources to help navigate the postpartum period. She also provides placenta prints and cord keepsakes at an additional cost! Contact her using one of the buttons below:
Midwives
Michelle Ray, CPM-TN | Journey Midwifery
Jenny Byrd, CPM | The Nest Chattanooga
Pregnancy Groups & Mom Groups
Mama’s Walking Club
Birth & Breath By Tayla
Yoga Landing
Prenatal Yoga
Affiliate Links
Mama Meals
My absolute favorite organic postpartum meal delivery service is Mama Meals! They offer delicious, frozen meals with ingredients tailored to postpartum healing. I ordered their “Essentials Package” for my most recent postpartum time. Everything was delicious! I highly recommend Mama Meals for nourishing yourself postpartum & simplifying mealtimes as you heal. The meals arrive frozen, so they are super easy to heat up when you need them. Their website has more information on when to order, how to reheat, and what ingredients are in their different options. Click the link below for $20 off your first order of $200+. My discount code is: QUINTANA
Helpful Resources
Evidence Based Birth
This site provides current evidence based information so you can make empowered choices throughout your pregnancy, birth, and postpartum time. Search their blog for any topics you need more information on. Their blog posts are also podcasts, which makes it super easy to learn on the go! Or you can find the transcript of each podcast if you prefer to read. Click the link below to go to their blog.